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Current Offerings
Workshops & events, 1:1 sessions and holistic treatments held in support of rest, embodiment and deeper connection with self, body and nature. Each offering is designed to help you slow down, reconnect and return to yourself.
upcoming workshop in birmingham
Held in Sound: Charity Soundbath for Birmingham Hospice (St Mary's) on 24th July
Join us for an evening of deep rest, relaxation and connection through the power of sound. Simply lie back, get comfortable and immerse yourself in the soothing sounds of instruments such as Himalayan singing bowls, chimes and percussion. The sounds offer an anchor for your awareness, supporting the body to soften and the mind to settle.
You are invited to simply be - to rest, receive and be nourished by sound, held in stillness. Come as you are - everyone is welcome.
This special event is raising funds for Birmingham Hospice, who cared for our families with great compassion during times of loss. We are honoured to give something back.
private classes in birmingham
1:1 Yoga Sessions
As a yoga & meditation practitioner for over 15 years, I'm passionate about sharing this ancient, sacred practice with others.
Private classes are perfect for beginners or those wanting to deepen their practice. Receive 1:1 guidance from me, with suggestions & adjustments to explore the poses on a deeper level. This class can be bespokely tailored to suit your needs.
Offering 1:1 classes in yin, slow flow, hatha & restorative yoga.
Prices start from £45 p/h for one student, £50/hr for two students (special summer offer). Bring a friend and split the cost.
Classes will take place in my cosy home in Kings Heath (Near Highbury Park) or I can come to you.
For enquiries & bookings:
Email: krissi@intothewanderness.com
group workshop
Cacao Ceremonies
Journey with sacred cacao on a heart-opening journey of inner exploration, guided with grounding music and intuitive, embodied movement.
Through guided ceremony, breath connection and somatic movement, we journey into liberation through entering deep medatative states, enabling us to release stagnant energy in the body & experience feelings of bliss, joy and love.
rest & receive
Holistic Treatments coming soon!
Indulgent Deep Rest Rituals, Massage & Bodywork for ultimate relaxation and energetic balance. Coming soon in South Birmingham.