hello my loves

I'm Krissi

I'm multi-passionate creatress who is deeply in love with life. I believe that slow living, creative play, nourishing movement and self-love are the secrets to pleasure-filled & joyful living.

I believe that connection is everything - to ourselves, to others & the universe. I had a spiritual awakening in my teens and have since been on a journey of e
exploration, healing, and self-discovery.

As a yoga & meditation practitioner for over 15 years, I’m deeply passionate about supporting people on their journies of healing and self-connection, holding space and helping to guide others into experiencing their most authentic & highest selves through ceremony, meditation, embodied connection & yoga. ✨️

These practices deeply support us to connect with our soul & tune into our inner wisdom. This connection leads us to living in alignment with who we truly are & our full potential. 🌹

My Current Offerings

Below are my current yoga & wellness offerings in Birmingham. These include private & semi-private yoga classes, ceremonies & embodiment sessions. Please get in touch if you have any questions or are interested in a session tailored for your needs.

special workshop in birmingham

Winter Solstice Yin Yoga Session

Welcome the Winter Solstice with a cosy, seasonally inspired extended yin yoga session. This extended 90 minute session will incorporate the contemplative stillness of yin yoga poses, supported with gentle embodied movement, somatic meditation and soothing breathwork to ease into deep rest.

Winter is a time of slowness and rest for nature, and it can also be a time of reflection and preparation for the coming year. During this session, we will be synchronising our energy with Mother Nature; reflecting, retreating & recharging our energy for the season ahead.Finding peace & calm amidst the busyness of the festive season, we will settle into a series of deep, releasing yin postures that will allow us to rest in spaciousness & fully surrender into the winter energy.

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private classes in birmingham

Private Yoga Classes

As a yoga & meditation practitioner for over 15 years, I'm passionate about sharing this ancient, sacred practice with others.

Private classes are perfect for beginners or those wanting to deepen their practice. Receive 1:1 guidance from me, with suggestions & adjustments to explore the poses on a deeper level. This class can be bespokely tailored to suit your needs.

Offering 1:1 classes in yin, slow flow, hatha & restorative yoga.

Prices start from £30 p/h for one student, £35/hr for two students (special autumn offer). Bring a friend and split the cost.

Classes will take place in my cosy home in Kings Heath (Near Highbury Park) or I can come to you.

For enquiries & bookings:
Email: krissi@intothewanderness.com
Text/whatsapp: 07729912798.

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group workshop

Embodied Cacao Journey

Journey with sacred cacao on a heart-opening journey of inner exploration, guided with grounding music and intuitive, embodied movement.

Through guided ceremony, breath connection and somatic movement, we journey into liberation through entering deep medatative states, enabling us to release stagnant energy in the body & experience feelings of bliss, joy and love.

upcoming workshops

Accreditations

200hr Yoga Teacher Training in Hatha, Vinyasa & Ashtanga ~ Yoga Alliance Accredited (India, 2020)

60hr Yin Yoga Teacher Training - Yoga Alliance Accredited (2023)

Women's Holistic Heath Coaching ~ Yoga Alliance Accredited (2023)